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LEARN ////
The goal of AAPT is to create a connection with patients who are passionate about living a pain-free, active and healthy lifestyle.
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Our focus will be to continue to educate our patients on our holistic approach to wellness and enhance awareness for physical therapy. AAPT is focused on transforming health and wellness by empowering athletes, dancers and anyone leading an active lifestyle to prevent injury, improve longevity, and raise their performance.
Improve Ankle Mobility with Physical Therapy & Dry Needling in Allen, TX: How RESET Method & POINT RESET Enhance Movement and Reduce Pain
Improve Ankle Mobility with Physical Therapy & Dry Needling in Allen, TX: How RESET & POINT RESET Enhance Movement and Reduce Pain
Mar 22 min read
Understanding Flexibility vs. Mobility: Boost Your Performance with Athletic Advantage Physical Therapy
AAPT’s Reset Method, designed to help you maximize your body’s movement potential and reduce pain.
Oct 30, 20243 min read
The Best Physical Therapy for Foot Pain: How Our Reset Method Can Help
Physical therapy is a key component in treating plantar fasciitis.
Apr 8, 20242 min read
Dance Physical Therapy for better performance and injury prevention.
dance physical therapist to prevent injury
Sep 28, 20232 min read
PHYSICAL THERAPY - DRY NEEDLING AND AAPT’s POINT RESET™ METHOD
If you have persistent pain t is time to seek a physical therapist to get you back to the level of activity you love.
Aug 7, 20232 min read
Movement Screen offered by Athletic Advantage Physical Therapy for all ages
help improve movement and live pain-free with Athletic Advantage Physical Therapy
Jul 10, 20232 min read
5 Common Issues You May Not Know Physical Therapy Could Treat
Many people think of physical therapy as helping people gain strength after a surgery or injury. However, physical therapy can...
May 18, 20233 min read
Stop slouching & Reset your routine to release neck, back and shoulder pain.
Physical Therapy to help reduce your neck pain and improve your posture.
Nov 30, 20222 min read
Our physical therapy approach to pain is what sets us apart.
Every October we celebrate National Physical Therapy Month to raise awareness about the benefits of physical therapy. This Month Cody...
Oct 21, 20222 min read
Reducing muscle tension with deep tissue work
At AAPT our physical therapists target the correct muscle groups during treatment sessions and prescribe the right exercises to address...
Jul 4, 20222 min read
How to treat Shoulder Bursitis with Physical Therapy
The ending of the word "itis" is defined as inflammation. Therefore, bursitis is inflammation of a bursa and tendonitis is inflammation...
Dec 7, 20212 min read
What is Herniated or Bulging Disc?
Alleviating pain with physical therapy A disc is a jelly like, fluid filled sac that acts as a cushion between the bones of your neck...
Nov 29, 20212 min read
Physical Therapy For Radiating Pain
What is Radiating Pain? If you are experiencing radiating pain to the shoulder, arm and even hands, the source of your trouble could be...
Nov 1, 20212 min read
Coming back with a Medial Collateral Ligament (MCL) Tear
The medial Collateral ligament (MCL) is an important ligament that checks the side to side sliding of the femur bone on the tibia bone in...
Oct 18, 20212 min read
Physical Therapy treatments for common back conditions
AAPT detects weak areas and where the primary problem is coming from. Back Sprain or Strain It can be quite easy to sprain or strain your...
Sep 27, 20216 min read
What’s Causing Your Foot and Ankle Pain?
Our physical therapy practice provides treatment for both acute and chronic foot and ankle pain.
Aug 31, 20215 min read
Successfully Treating Shoulder Pain
If you are suffering from shoulder pain, contact Athletic Advantage Physical Therapy today.
Aug 24, 20214 min read
Relieving Neck Pain and Tension Headaches With Physical Therapy
There are many different reasons for neck pain. The neck requires good alignment, proper movement, strength and stability to work...
Aug 10, 20213 min read
Physical Therapy For Sciatica
Heat, ice, electrical stimulation, dry needling and ultrasound may be used to reduce Sciatica and resolve your pain quickly.
Jul 13, 20212 min read
Athletic Advantage Physical Therapy can help to improve your posture and eliminate pain.
Your body posture affects how your body moves – whether you’re sitting at a desk, standing in line, walking to your car, running and...
Jun 30, 20212 min read
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