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LEARN ////
The goal of AAPT is to create a connection with patients who are passionate about living a pain-free, active and healthy lifestyle.
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Our focus will be to continue to educate our patients on our holistic approach to wellness and enhance awareness for physical therapy. AAPT is focused on transforming health and wellness by empowering athletes, dancers and anyone leading an active lifestyle to prevent injury, improve longevity, and raise their performance.
Expert Knee Injury Recovery: Physical Therapy for ACL Tears, Meniscus Injuries, and Tendonitis at AAPT
Expert Physical Therapy for ACL Tears, Meniscus Injuries, and Tendonitis
Dec 2, 20242 min read
Enhance Your Daily Routine with the 15-Minute RESET Method by Athletic Advantage Physical Therapy
15-Minute RESET Method by Athletic Advantage Physical Therapy
Mar 13, 20242 min read
Your RESET CHALLENGE with AA Physical Therapy
Did you start off 2024 with any fitness-focused resolutions? Whether you’re training for a specific sport or simply maintaining your...
Jan 14, 20242 min read
Simple Ways to Maintain Your Physical Therapy Balance during the Holidays
Simple Ways to Maintain Balance and Reset Holiday Stress
Dec 4, 20232 min read
Enhancing spinal flexibility, reducing pain and correcting posture with physical therapy
Restore natural movement, alleviate pain, and facilitate a return to your usual activities with Physical Therapy
Nov 26, 20233 min read
Dance Physical Therapy for better performance and injury prevention.
dance physical therapist to prevent injury
Sep 28, 20232 min read
PHYSICAL THERAPY - DRY NEEDLING AND AAPT’s POINT RESET™ METHOD
If you have persistent pain t is time to seek a physical therapist to get you back to the level of activity you love.
Aug 7, 20232 min read
Movement Screen offered by Athletic Advantage Physical Therapy for all ages
help improve movement and live pain-free with Athletic Advantage Physical Therapy
Jul 10, 20232 min read
5 Common Issues You May Not Know Physical Therapy Could Treat
Many people think of physical therapy as helping people gain strength after a surgery or injury. However, physical therapy can...
May 18, 20233 min read
Preventing Injury on your walk or run with AAPT Reset Method
staying healthy and maximizing your performance with AAPT Reset Method
Apr 17, 20231 min read
Stop slouching & Reset your routine to release neck, back and shoulder pain.
Physical Therapy to help reduce your neck pain and improve your posture.
Nov 30, 20222 min read
Physical Therapy to help develop rotational power and control
If you’re looking for one-on-one guidance for golf injury prevention, make an appointment with AAPT.
Sep 23, 20221 min read
Lower back pain relief with Athletic Advantage Physical Therapy
Lower back pain relief with Athletic Advantage Physical Therapy
Aug 6, 20222 min read
Reducing muscle tension with deep tissue work
At AAPT our physical therapists target the correct muscle groups during treatment sessions and prescribe the right exercises to address...
Jul 4, 20222 min read
Off Season Overtraining and Preventing Sports Injury with PT
Simple tips to follow from our physical therapists to help you stay healthy for the summer!
Jun 7, 20222 min read
Effectively Relieve Your Hip Pain With Physical Therapy
It is no secret that hip pain can cause serious limitations to your daily life. When we examine patients for hip pain, we always screen...
May 1, 20222 min read
AAPT tips to increase hip, ankle and knee mobility and keep you performing at your best.
3 exercises to help increase mobility in your ankles and shoulders
Apr 12, 20221 min read
AAPT can help you create a healthy movement lifestyle.
We help athletes have an increased awareness of their movement to help prevent and restore injury.
Apr 5, 20221 min read
Physical Therapy Tips: to increase mobility and gain strength
Physical Therapy Tips: to increase mobility and gain strength
Mar 9, 20222 min read
Best steps to take when you have an ankle sprain.
Ankle sprains are the number one traumatic injury. We specialize in restoring your normal range of motion and normal strength.
Feb 1, 20222 min read
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