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LEARN ////
The goal of AAPT is to create a connection with patients who are passionate about living a pain-free, active and healthy lifestyle.
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Our focus will be to continue to educate our patients on our holistic approach to wellness and enhance awareness for physical therapy. AAPT is focused on transforming health and wellness by empowering athletes, dancers and anyone leading an active lifestyle to prevent injury, improve longevity, and raise their performance.
Overcoming the Psychological Challenges of Injuries: A Path to Recovery with Physical Therapy
At Athletic Advantage Physical Therapy, we recognize that true recovery involves addressing both physical and psychological challenges.
Nov 20, 20242 min read
Understanding Flexibility vs. Mobility: Boost Your Performance with Athletic Advantage Physical Therapy
AAPT’s Reset Method, designed to help you maximize your body’s movement potential and reduce pain.
Oct 30, 20243 min read
Get Back to Your Game Sooner with Our Specialized Reset Physical Therapy Method
Heal Your Sports Injury Faster with Physical Therapy
Apr 30, 20242 min read
Enhance Your Daily Routine with the 15-Minute RESET Method by Athletic Advantage Physical Therapy
15-Minute RESET Method by Athletic Advantage Physical Therapy
Mar 13, 20242 min read
Your RESET CHALLENGE with AA Physical Therapy
Did you start off 2024 with any fitness-focused resolutions? Whether you’re training for a specific sport or simply maintaining your...
Jan 14, 20242 min read
Simple Ways to Maintain Your Physical Therapy Balance during the Holidays
Simple Ways to Maintain Balance and Reset Holiday Stress
Dec 4, 20232 min read
Enhancing spinal flexibility, reducing pain and correcting posture with physical therapy
Restore natural movement, alleviate pain, and facilitate a return to your usual activities with Physical Therapy
Nov 26, 20233 min read
PHYSICAL THERAPY - DRY NEEDLING AND AAPT’s POINT RESET™ METHOD
If you have persistent pain t is time to seek a physical therapist to get you back to the level of activity you love.
Aug 7, 20232 min read
Movement Screen offered by Athletic Advantage Physical Therapy for all ages
help improve movement and live pain-free with Athletic Advantage Physical Therapy
Jul 10, 20232 min read
Preventing Injury on your walk or run with AAPT Reset Method
staying healthy and maximizing your performance with AAPT Reset Method
Apr 17, 20231 min read
How AAPT Recovery & Reset Can Help You Do What You Love, For Longer
Recovery is critical for staying healthy and maximizing your performance. In the same way you maintain your car, your body requires...
Feb 21, 20231 min read
Our physical therapy approach to pain is what sets us apart.
Every October we celebrate National Physical Therapy Month to raise awareness about the benefits of physical therapy. This Month Cody...
Oct 21, 20222 min read
Lower back pain relief with Athletic Advantage Physical Therapy
Lower back pain relief with Athletic Advantage Physical Therapy
Aug 6, 20222 min read
Off Season Overtraining and Preventing Sports Injury with PT
Simple tips to follow from our physical therapists to help you stay healthy for the summer!
Jun 7, 20222 min read
Effectively Relieve Your Hip Pain With Physical Therapy
It is no secret that hip pain can cause serious limitations to your daily life. When we examine patients for hip pain, we always screen...
May 1, 20222 min read
AAPT tips to increase hip, ankle and knee mobility and keep you performing at your best.
3 exercises to help increase mobility in your ankles and shoulders
Apr 12, 20221 min read
AAPT can help you create a healthy movement lifestyle.
We help athletes have an increased awareness of their movement to help prevent and restore injury.
Apr 5, 20221 min read
Physical Therapy Tips: to increase mobility and gain strength
Physical Therapy Tips: to increase mobility and gain strength
Mar 9, 20222 min read
Best steps to take when you have an ankle sprain.
Ankle sprains are the number one traumatic injury. We specialize in restoring your normal range of motion and normal strength.
Feb 1, 20222 min read
Helping Dancers Navigate Pain with Physical Therapy.
A Dancer’s body requires strength, flexibility and extensive stamina to perform each day. What might look effortless requires a level of...
Jan 10, 20223 min read
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